Spinach Dip Keto

Spinach in any kind of creamy or cheesy sauce. Fold in spinach jalapenos bacon and Parmesan cheese.

Keto Artichoke Spinach Dip Spinach Artichoke Spinach Artichoke Dip Recipe Spinach Dip

Some of the main ingredients in this dish are.

Spinach dip keto. Preheat oven to 350 degrees. I also make up spinach and ricotta as if I were making a Greek spanakopita but then dont make the pastry because Im lazy about learning keto pastries. Combine cream cheese and mayonnaise in a medium bowl.

Both spinach and artichokes contain a wide variety of nutrients including iron magnesium potassium fiber. Combine to a thick paste spread out on baking paper to approx 2mm thick bake 15minutes remove and score into desired shape return to oven until golden and crisp. Have a look at a few different recipes and tweak to your own tastes.

You can use fresh spinach but steam it for several minutes until tender and limp. For an extra cheesy dip add an extra cup of shredded cheese. Tips to make the best keto spinach dip If you dont want to beat the cream cheese you can microwave it in 30 second spurts until smooth and soft.

Bake for 20-25 minutes in a baking dish. Preheat oven to 350 degrees. Super easy recipe 12 cup unflavoured soy OR whey protein powder 1cup grated cheese approx 1 cup hot water.

Beat with a mixer on medium speed. In a large mixing bowl combine the cream cheese mayonnaise Parmesan mozzarella garlic salt and red pepper. Also second a spinach and artichoke dip.

Creamy Keto Spinach Artichoke Dip Ketofocus Recipe Artichoke Dip Recipe Spinach Artichoke Dip Recipe Keto Recipes Dinner

Easy Low Carb Keto Spinach Dip Recipe Simple To Make Creamy Cheesey And Tasty This Dip Is Perfect For A Spinach Dip Recipe Spinach Dip Appetizer Recipes